Wyzwanie nr 2 – śniadanie – od niego zaczynam dzień
Śniadanie to najważniejszy posiłek w ciągu dnia. Ile kalorii powinno dostarczać? Co najlepiej zjeść na śniadanie? Przeczytaj i dowiedz się.
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dlaczego śniadanie jest ważne
Śniadanie to najważniejszy posiłek w ciągu dnia. Ile kalorii powinno dostarczać? Co najlepiej zjeść na śniadanie? Przeczytaj i dowiedz się.
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