Wyzwanie nr 3 – reguluję pory posiłków
Dbałość o regularne posiłki jest kluczowa w utrzymaniu prawidłowej glikemii oraz unikaniu napadów wilczego apetytu.
Dbałość o regularne posiłki jest kluczowa w utrzymaniu prawidłowej glikemii oraz unikaniu napadów wilczego apetytu.
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